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The Importance of YOU Time!

This week I was struggling with feeling completely overwhelmed and exhausted. I was stressed and wasn't sleeping well. Between business and my personal life I had a few weeks of non stop events. I was never home and I was always surrounded by people. I just wanted to shut down and hide from everything and everyone but didn't have the time or the space to do that-or at least I thought. Until Tuesday came along. I knew if I did not schedule some me time I was going to fall apart at something. Lose patience, make mistakes, something. So I booked Wednesday afternoon off. The moment I booked the time it was like a weight lifted off my shoulders. I had something to look forward to. I realized that scheduling me time on a consistent basis is crucial to my mental health, to my creativity and to my overall success in business. I now have one day every two weeks booked off just for me. Putting yourself first and giving yourself the time to reset and recharge isn't selfish-it is necessary. Plan some time this week to do something just for you. You'll want to make the exc

use that you don't have time but you do. Make the time. It will be 100% worth it!

"The key is not to prioritize what's on your schedule, but to schedule your priorities."

-Stephen Covey

By your side,


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